Summertime Sadness

It’s July!  Although the title may read otherwise.  I am really looking forward to Summer.  I can’t believe it’s here already.  This year has been moving so quickly that I hope Summer doesn’t whizz by too.

Mostly when I think of Summer I think of sun, sea, BBQ’s and fresh fruit.  All pretty good right?  It’s a shame that this season is also surrounded by a lot of negativity specifically about getting bikini body ready. Continue reading “Summertime Sadness”

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My First Experience of Craniosacral Therapy

Unfortunately for the past week or so I have been suffering with a bad back.  Even more unfortunate is that no one is certain on exactly what the problem is.  It could be a strain or it could even be whiplash.  Not from a car accident or anything that major, but from me falling whilst on a run-I guess that shows I was running at a pretty good speed.  More of that story in my account of it in an earlier post. Continue reading “My First Experience of Craniosacral Therapy”

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